Self Care Isn’t Selfish- Self Care at Work

Episode 8- Self Care Isn’t Selfish- Self Care at Work

Cassie Frost 2/1/22 Cassie Frost 2/1/22

Self Care 101- Looking at Teacher Self-Care

Episode 7- Self Care for Educators

Cassie Frost 1/11/22 Cassie Frost 1/11/22

Episode 6- Taming the Inbox

Cassie Frost 1/6/22 Cassie Frost 1/6/22

Episode 5- Cell Phones

Cassie Frost 12/27/21 Cassie Frost 12/27/21

Episode 4-Keeping Up With the New World of Tech

Cassie Frost 12/21/21 Cassie Frost 12/21/21

Episode 3- Avoiding the Clickable Links

Cassie Frost 12/14/21 Cassie Frost 12/14/21

Episode 2- Are Our Attention Spans Shrinking?

Cassie Frost 12/7/21 Cassie Frost 12/7/21

Episode 1- Technology and Connections